Building ADHD-Friendly Tech Systems
Shortcuts & Automations For ADHD
A hands-on workshop for building practical tech supports with technology you already use.
Next workshops: 19 and 27 September 2026, live online
Upcoming workshop
Learn how Shortcuts, Automations and NFC tags can turn everyday phone actions into practical ADHD supports.
We'll build the same example together step by step, test how it works, and explore ways you could adapt the pattern to your own routines and sticking points.
Next session
-
Sunday 27 September 2026
1.00pm to 3.00pm AWST
(3.00pm to 5.00pm AEST)
- Where
- Live online
- Joining link sent before the session
- Cost
- $90 per person
No previous experience needed. You will need your own smartphone, iPhone or Android, plus a computer or tablet to join the session on.
Please note: Places are limited to keep the workshop small, practical and hands-on. Bookings are handled by TryBooking.
Book your place(opens in new tab)
Designed for people who want practical ways to make the technology they already use work harder for them.
Follow one tested example step by step, with time to stop, test and troubleshoot as you go.
Once the build works, explore ways the same pattern could be adapted to different routines and everyday sticking points.
How the workshop works
- 1
Learn how it works
Understand what Shortcuts, Automations and NFC tags do, how they connect, and where they can help.
- 2
Build it together
Follow one tested Build Recipe step by step on your own phone.
- 3
Test it
Run the finished example, fix anything that needs adjusting, and see how the pieces work together.
- 4
Make it yours
Explore how the same pattern could be adapted to other everyday ADHD sticking points.
What you'll leave with
A working build
A tested example configured on your own phone.
A Build Recipe
Clear step-by-step instructions you can return to later.
A clearer understanding of the tech
Know what Shortcuts, Automations and NFC tags do and how they work together.
Ideas for what to build next
Practical ways to adapt the same pattern to your own everyday life.
About MuddleMend workshops
MuddleMend workshops are hands-on sessions for learning how everyday technology can support ADHD. Each workshop focuses on a particular technology, or a particular way of using technology, as an ADHD accommodation.
You'll learn how the technology works, build a tested example step by step, then explore how the same pattern could be adapted to the moments where you get stuck.
Can't make this date?
Sessions run live online, so you can join from anywhere. Times are shown in AWST, with the AEST equivalent in brackets. If the dates or times don't suit, register your interest below and tell MuddleMend what would work for you.
You are registering interest in a future session of Shortcuts & Automations for ADHD. To book the session above, book through TryBooking(opens in new tab).
Thank you for registering your interest
Your details have been recorded. MuddleMend will let you know when the next sessions are announced, along with anything you ticked to hear about. There is nothing else you need to do.
More workshops coming
Each workshop focuses on one technology. You learn how it works and build a practical accommodation with live guidance.
Smart Home Technology for ADHD
Learn how smart-home technology works and set up a practical accommodation with live guidance, using environmental cues, triggers and automated supports.
AI for ADHD
Explore practical ways AI can support everyday executive-function difficulties.
Interested in one of these? You can select the future workshops you'd like to hear about when registering your interest above.
Running a session for your team, school or organisation? See how MuddleMend works with organisations →
New to MuddleMend? Start here to learn how ADHD tech accommodations work.