Live online workshop

Shortcuts & Automations For ADHD

A hands-on workshop where you'll learn to use shortcuts, automations and NFC tags to make everyday life with ADHD a little easier.

Next session: Saturday 28 November 2026, live online

Explore the workshops

Next session

Saturday 28 November 2026

10.00am to 12.00pm AWST

(1.00pm to 3.00pm AEDT)

Where: Live online; Joining link sent before the session
Cost: $90 per person

No previous experience needed. You will need your own smartphone, iPhone or Android, plus a computer or tablet to join the session on.

Please note: Places are limited to keep the workshop small, practical and hands-on. Bookings are handled by TryBooking.

Book your place

What you will learn

Learn how Shortcuts, Automations and NFC tags can turn everyday phone actions into practical ADHD supports.

We'll build the same example together step by step, test how it works, and explore ways you could adapt the pattern to your own routines and sticking points.

Sessions run live online, so you can join from anywhere. Times are shown in AWST, with the eastern Australian equivalent in brackets.

How the workshop works

Learn how it works

Understand what Shortcuts, Automations and NFC tags do, how they connect, and where they can help.
Build it together

Follow one tested Build Recipe step by step on your own phone.
Test it

Run the finished example, fix anything that needs adjusting, and see how the pieces work together.
Make it yours

Explore how the same pattern could be adapted to other everyday ADHD sticking points.

What you'll leave with

A working build

A tested example configured on your own phone.

A Build Recipe

Clear step-by-step instructions you can return to later.

A clearer understanding of the tech

Know what Shortcuts, Automations and NFC tags do and how they work together.

Ideas for what to build next

Practical ways to adapt the same pattern to your own everyday life.

About MuddleMend workshops

MuddleMend workshops are hands-on sessions for learning how everyday technology can support ADHD. Each workshop focuses on a particular technology, or a particular way of using technology, as an ADHD accommodation.

You'll learn how the technology works, build a tested example step by step, then explore how the same pattern could be adapted to the moments where you get stuck.

For ADHD adults

Designed for people who want practical ways to make the technology they already use work harder for them.

Build it together

Follow one tested example step by step, with time to stop, test and troubleshoot as you go.

Make it yours

Once the build works, explore ways the same pattern could be adapted to different routines and everyday sticking points.

Can't make this one, or want a future workshop?

Register once and MuddleMend will let you know about later monthly dates and any other workshops. To book the session above, book through TryBooking(opens in new tab).