Guides
Guides & tools
Step-by-step implementation guides for ADHD tech accommodations.
Available Guides
Available Now
Making a Smart Home for ADHD
$29 USD
58 pages of plain-language setup for people who want their home to handle the remembering, the prompting, and the organising — so you don't have to rely on willpower.
What's inside
Start with what's hardest
Organised by ADHD challenge — not by room or device. Time blindness, sensory overload, routines falling apart. Pick your biggest frustration and start there.
Use whatever you've already got
Apple, Google, Alexa — doesn't matter. Instructions for all three. You don't need to switch anything.
Straight-up device recommendations
Which ones to buy, what they cost, where to get them. AU pricing included. No affiliate links, no brand deals.
Two real automations, start to finish
Not just ideas — actual step-by-step builds you do on your phone. Copy them or tweak them for your routine.
A checklist before you spend a cent
Plus what to do when things stop working. And full permission to go with "good enough."
Details
- Pages
- 58
- Format
- Designed for
- ADHD adults
- Experience level
- Beginner-friendly
- Purchase
- One-time, instant download
Good for:
Coming Soon
Phone Setup for ADHD
$39 USD
Configure your phone as an ADHD accommodation — not a distraction machine. Notifications, shortcuts, focus modes, and more.
AI Prompts for ADHD
$29 USD
Use AI tools to help you plan, decide, and get unstuck. Ready-made prompts for the stuff your brain gets stuck on.
Join the newsletter to be notified when new guides launch.
Not sure where to start?
Take the free 5-minute quiz and get personalised smart home recommendations based on your ADHD challenges.
Find Your Setup