Feeling overwhelmed? You’re not alone
MuddleMend offers ADHD-friendly tech templates, focus-boosting strategies, and digital solutions designed to help you stay organised, even when life feels messy.
ADHD-friendly tech, tools, and templates to help you get unstuck and stay organised your way.
Made for Unique Thinkers
MuddleMend is a digital hub for neurodivergent minds who want systems that actually fit the way they think, work, and create.
We believe that tech should adapt to you, not the other way around. With the right support systems and smart tools, you can work with your brain, not against it.
We don’t believe in "fixing" ADHD.
We believe in designing systems that support it.
MuddleMend is your go-to hub for ADHD-friendly tools, tips, and tech solutions.
What You'll Find Here:
Discover ADHD-friendly digital tools, templates, and strategies designed to simplify productivity and support daily life.
ADHD-Friendly Digital Templates
Visual, practical tools designed for neurodivergent brains—think less overwhelm, more "ohhh that makes sense."
Tech Strategies
Learn how to use digital tools to manage executive dysfunction, time blindness, and overwhelm. Whether you're into automation, visual planning, or just need a habit tracker that doesn’t judge you—this is the place.
Articles & Guides
Blog posts, Articles & guides on system design, focus tools, and tech for ADHD brains. explore how ADHD shows up in daily life—and how to manage it using tech, design thinking, and a bit of humour.
Take a look at our Templates & Tools
